| All | Diet Prioritised First | Sleep Prioritised First | Physical Activity Prioritised First | ||
---|---|---|---|---|---|---|
 | n = 1151 | n = 567 | n = 336 | Compared to Diet First | n = 248 | Compared to Diet First |
 | n (%) | n (%) | n (%) | RRR (95% CI) | n (%) | RRR (95% CI) |
Diagnosed sleep disorder | Â | Â | Â | Â | Â | Â |
Yes | 346 (30.1) | 178 (31.4) | 106 (31.5) | 1.05 (0.78–1.42) | 67 (27.0) | 0.86 (0.62–1.18) |
No (Ref) | 805 (69.9) | 389 (68.6) | 230 (68.5) | 1 | 181 (73.0) | 1 |
Sleep duration | Â | Â | Â | Â | Â | Â |
Meeting guidelines (7–9 h of sleep) | 342(29.7) | 171 (30.2) | 100 (29.8) | 0.98 (0.73–1.32) | 71 (28.6) | 1.07 (0.77–1.49) |
Not meeting guidelines (< 7 or > 9 h of sleep) (Ref) | 809 (70.3) | 396 (68.6) | 236 (68.5) | 1 | 177 (28.6) | 1 |
Vegetable consumption | Â | Â | Â | Â | Â | Â |
< 5 serves a day | 991 (86.7) | 485 (85.5) | 294 (87.5) | 0.84 (0.56–1.25) | 212 (85.5) | 1.06 (0.69–1.63) |
≥ 5 serves a day (Ref) | 160 (13.9) | 82 (14.5) | 42 (12.5) | 1 | 36 (14.5) | 1 |
Fruit consumption | Â | Â | Â | Â | Â | Â |
< 2 serves a day | 566 (49.2) | 259 (45.7) | 197 (58.6) | 0.62 (0.47–0.82) ** | 110 (44.4) | 1.09 (0.81–1.48) |
≥ 2 serves a day (Ref) | 585 (50.8) | 308 (54.3) | 139 (41.4) | 1 | 138 (55.6) | 1 |
Fast food consumption | Â | Â | Â | Â | Â | Â |
≤ once a week | 594 (51.6) | 325 (57.3) | 138 (41.1) | 1.70 (1.27–2.27) ** | 131 (52.8) | 1.14 (0.83–1.57) |
≥ twice a week (Ref) | 557 (48.4) | 242 (42.7) | 198 (58.9) | 1 | 117 (47.2) | 1 |
Moderate-vigorous-intensity physical activity | Â | Â | Â | Â | Â | Â |
< 150 min/week | 500 (43.4) | 248 (43.7) | 151 (44.9) | 0.96 (0.74–1.25) | 101 (40.7) | 1.10 (0.81–1.49) |
≥ 150 min/week (Ref) | 651 (56.6) | 319 (56.3) | 185 (55.1) | 1 | 147 (59.3) | 1 |